Unveiling the intricacies of the immune system and the potential of medicinal mushrooms to modulate individual immune responses.

Read on for a deep dive into lion’s mane and its specific effects on the ‘gut-brain axis’ – the direct link between our gut’s digestion & absorption processes, and our cognitive functions.

Chaga – with over 215 trace minerals that are essential for a variety of mechanisms in the body – is a fantastic supplement for vegetarian, vegan and reduced meat diets. Read on for a deep-dive into the many marvels of Chaga.

Maitake was so revered in ancient Japan that it could be exchanged with the Shogun for its weight in silver! With Diabetes on the rise the world over, could Maitake be a useful natural tool for managing insulin resistance?

Festival season is in full swing. Luckily for us, medicinal mushrooms may just hold the antidote to some of the festival comedown blues!

If you’re looking for an all-natural way to combat your allergies, look no further than medicinal mushrooms.

Tincture or Capsule? We compare tinctures with other powder-based supplements, and explain why based on the *science* tinctures are generally better – read on to find out why.

Whilst are there now a number of medications available to help manage menopausal symptoms, many women turn to nature as their guide, with one increasingly popular option being the wise and wonderful world of medicinal mushrooms.

Ever wondered what ‘boosting your immune system’ actually means? Turkey tail has been long celebrated for its immune boosting benefits, having been utilised for centuries in the far East as medicine.