16 October 2023

Lion’s Mane & The Gut-Brain Axis

Read on for a deep dive into lion's mane and its specific effects on the ‘gut-brain axis’ – the direct link between our gut’s digestion & absorption processes, and our cognitive functions.
10 November 2022

Maitake & Managing Blood Sugar Levels

Maitake was so revered in ancient Japan that it could be exchanged with the Shogun for its weight in silver! With Diabetes on the rise the world over, could Maitake be a useful natural tool for managing insulin resistance?
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