16 October 2023

Lion’s Mane & The Gut-Brain Axis

Read on for a deep dive into lion's mane and its specific effects on the ‘gut-brain axis’ – the direct link between our gut’s digestion & absorption processes, and our cognitive functions.
12 January 2023

Unlocking the Magic of Chaga

Chaga - with over 215 trace minerals that are essential for a variety of mechanisms in the body - is a fantastic supplement for vegetarian, vegan and reduced meat diets. Read on for a deep-dive into the many marvels of Chaga.
10 November 2022

Maitake & Managing Blood Sugar Levels

Maitake was so revered in ancient Japan that it could be exchanged with the Shogun for its weight in silver! With Diabetes on the rise the world over, could Maitake be a useful natural tool for managing insulin resistance?
29 April 2022

Mushroom Tincture or Capsule?

Tincture or Capsule? We compare tinctures with other powder-based supplements, and explain why based on the *science* tinctures are generally better - read on to find out why.